Healing Through Nature: A Case Study Analysis of Ericksonian Hypnosis and Reiki-Infused Transpersonal Counseling for Eco-Anxiety Relief

Authors

  • Yiu Kwong Au-Yeung University of Metaphysical Sciences, USA

DOI:

https://doi.org/10.71113/JCSIS.v2i4.244

Keywords:

Eco-Anxiety, Ericksonian Hypnosis, Reiki Therapy, Transpersonal Counseling, Nature Connection, Social Resilience

Abstract

Eco-anxiety, an intensifying social threat related to climate change that significantly impacts individuals’ mental wellbeing and societal steadiness, especially in densely urbanized communities such as Hong Kong, where environmental forces are compounded by limited access to nature. This case study examines the effectiveness of incorporating Ericksonian hypnosis and Reiki therapy into a transpersonal counselling setting to alleviate eco-anxiety in three Hong Kong residents. Participants comprised a 22-year-old female university student experiencing relationship distress and climate anxiety, a 45-year-old married male suffering from work-related stress and concern for his children’s environmental futures, and a 52-year-old female homemaker struggling with chronic fatigue syndrome for which her eco-anxiety was exacerbated by restrictions on mobility. Over 8 weeks in the program session, each participant was awarded weekly 60-minute sessions featuring hypnotic nature imagery (e.g., Hong Kong forests in Tai Mo Shan, Sai Kung beaches, Pok Fu Lam Reservoir) Reiki energy balancing targeting emotional and physical restoration and mindfulness exercises specific to their urban lifestyles. Pre-intervention and post-intervention EDS scores and qualitative self-reports suggest a steady 20-point decrease in anxiety (case A: 65 to 45), along with better emotional resiliency, renewed sense of connection to nature. This research shows that this multi-faceted approach has potential to not only improve individual eco-anxiety but also promote sustainable behaviours. Offering a practical model for addressing climate-related psychological burdens in urban settings. Further correlated studies on a larger scale are encouraged for further validation and to build on these preliminary results. 

References

American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.).

Chan, E. Y. Y., Goggins, W. B., Yue, J. S. K., & Lee, P. (2013). Hospital admissions as a function of temperature, other weather phenomena and pollution levels in an urban setting in China. Bulletin of the World Health Organization, 91(8), 576-584. https://doi.org/10.2471/BLT.12.113035

Erickson, M. H., & Rossi, E. L. (1979). Hypnotherapy: An exploratory casebook. Irvington Publishers.

Grof, S. (2000). Psychology of the future: Lessons from modern consciousness research. State University of New York Press.

Hogg, T. L., Stanley, S. K., Oates, G., & Wilson, M. S. (2021). The Hogg Eco-Anxiety Scale: Development and validation of a multidimensional scale. Global Environmental Change, 71, 102391. https://doi.org/10.1016/j.gloenvcha.2021.102391

Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Delacorte Press.

Kaplan, S. (1995). The restorative benefits of nature: Toward an integrative framework. Journal of Environmental Psychology, 15(3), 169–182. https://doi.org/10.1016/0272-4944(95)90001-2

Miles, P., & True, G. (2003). Reiki—Review of a biofield therapy: History, theory, practice, and research. Alternative Therapies in Health and Medicine, 9(2), 62–72.

Pihkala, P. (2020). Anxiety and the ecological crisis: An analysis of eco-anxiety and climate anxiety. Sustainability, 12(19), 5454. https://doi.org/10.3390/su12197836

Stake, R. E. (1995). The art of case study research. Sage Publications.

Wardell, D. W., & Engebretson, J. (2008). Biological correlates of Reiki Touch healing. Journal of Advanced Nursing, 33(4), 439–445. https://doi.org/10.1046/j.1365-2648.2001.01691.x

Yapko, M. D. (2012). Trancework: An introduction to the practice of clinical hypnosis (4th ed.). Routledge.

Yin, R. K. (2014). Case study research: Design and methods (5th ed.). Sage Publications.

Downloads

Published

2025-04-03

How to Cite

Au-Yeung, Y. K. (2025). Healing Through Nature: A Case Study Analysis of Ericksonian Hypnosis and Reiki-Infused Transpersonal Counseling for Eco-Anxiety Relief. Journal of Current Social Issues Studies, 2(4), 260–267. https://doi.org/10.71113/JCSIS.v2i4.244

Issue

Section

Original Articles

Similar Articles

1 2 > >> 

You may also start an advanced similarity search for this article.